Today I threw out my favorite sweater. I said thank you for the good times and released it. It may sound dramatic, but, this sweater meant a lot to me. I bought it at a vintage clothing store shortly after I moved to Dallas in the early 1990s. It was my favorite color, too – pink. I loved this sweater. I wore it until it literally started falling apart. The timing of its ceremonious exit from my drawer into the trash is not coincidental. With the new year starting, I got to t

I’m often asked by my clients which online dating sites are the best ones. There a lot of choices plus now there are dating apps. Considering the evolution of technology in recent years it can be overwhelming. You ask, “Which one has the quality men who are age appropriate living in my city? Which one will I get the most responses?” I liken it to asking, “At what gym do you lose the most weight? Is it Equinox, 24 Hour Fitness or Gold’s Gym?” Some gyms do have better equipment

'Tis the season of giving and receiving and, I believe your love life deserves a present! I’m a fan of extreme self-care as a way to attract love from the inside out. Doing things that bring you joy is extreme self-care. I wonder how you’ll be giving to yourself? You buy gifts for everyone else, why not get something that will actually help you find relationship happiness? But, what should you get? Here is a list of fun and helpful gifts for your love life: 1. Take a vacation

I get it - you’re tired of failed relationships. You’re tired of always going on a first date, but, never a second and third. Each time you meet a new man - it’s the same cycle: he finds your online profile or you find his, there’s email exchange followed by a phone call and then setting up a date to meet in person. All the while, you’ve been building up rapport with someone in the hopes he might possibly be your last first date. Then there’s crickets. Nothing. He doesn’t c

The holidays are supposed to be the happiest time of the year, yet for many, they trigger deep feelings of sadness and anxiety. Being single and not partnered up can be especially hard; but relief is on the way. While jumping back into the dating pool around the holidays may not seem like an ideal situation, there's no wrong time to get your dating groove on. These four tips will help you sidestep all the mental drama associated with being single over the holidays. Because in