Picture this: you’ve seen a handsome and interesting man's profile online. “He has potential,” you say to yourself. You engage in a couple of email exchanges moving quickly to the phone call. What a voice. He sounds promising! You make a date to meet. What happens next are the effects of false intimacy. You start texting back and forth as if you know each other well. You might even be texting or talking daily before you meet. You don't know each other well at all. You may fee

I was working with a client recently and she commented that she didn’t know when the right time is to try to find love again. I was curious about: —How long she’s been recovering from the end of her last relationship and; —If she’s been taking good care of herself and getting help, if she needed it. The truth is, though, only you know if you are healthy enough to be ready. I will say that sometimes, you just have to move on. You have to leave the past in the past and go for

One of my offerings as a dating coach is working with clients to write their online dating profile or helping people craft a better essay with my worksheets. There are many things that people write in their essays that make them ineffective. I want you to be effective. The most obvious is when they sound alike. How many women are equally comfortable in a little black dress and a pair of jeans? And who really cares? It doesn’t say much about you. Another top offender is “I fee

If you are looking for answers, the best thing to do is pause, get still and listen. Cultivating the ability to listen to our inner wisdom, our heart, our soul, our intuition is perhaps the most important skill we will ever learn. If you simply traded all the time you spend defending why you can't have the life and relationship you desire and instead took up the practice of genuinely listening, your whole life would change. And when you know how to listen to your own wisdom,